Regulate Your Nervous System
Learn to stop being triggered by fear and self-sabotage, and break free from the patterns that keep you stuck. In this course, you’ll use powerful tools like breathwork, meditation, EFT Tapping, somatic shaking, ice facials, and nature walks to regulate your nervous system when you get triggered or face unfavorable circumstances. Discover how nervous system regulation helps you stay present, shift your energy, and manifest more effectively with the Law of Assumption. Learn how to stop letting your past programming control your body and start creating the outcomes you desire.